Conscious Food Rajma 500g

180

Seller : Consciousfood

Features
Red Kidney Beans/Rajma are a staple in Indian, Mexican and Brazilian cuisines. Apart from their usage in gravies and dals, kidney beans make for a delicious addition to salads.

Stay full for longer
Local & sustainably sourced
Easy to digest
High in protein
Diabetic Friendly
High in fibre

 

Benefits

  • Kidney beans are a great plant based source of protein
  • Contain essential vitamins and minerals like B1, calcium, potassium and manganese and is full of antioxidants
  • Rich source of dietary fibre, which helps lower cholesterol, aid digestion and regulate blood sugar

Uses:

  • Rajma can be used to make Indian gravies and dals
  • Kidney beans are used widely in South American and Mexican cuisinse such as in bean stews, tacos, burritos and many more
  • Kidney beans can be sprouted and the greens can then be added to salads. Sprouted legumes are highly bioavailable in nutrients
Category:

Description

Quantity: 500 g

 

Ingredients & Shelf Life
Ingredients: Kidney Beans
Shelf Life: 9 months

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