Features:
Buckwheat is the edible part of a seed from a plant related to greens like rhubarb or sorrel. It is traditionally consumed in India on Hindu fasting days when eating of grains is not allowed. Because it is neither a grain nor related to wheat, buckwheat is gluten free and safe for those with celiac disease and gluten sensitivities.
Stone-ground flour
Easy to digest
Stay full for longer
Lower Glycemic Index
Local & sustainably sourced
Made from whole grain
Essentials vitamins & minerals
High in fibre
Benefits:
Buckwheat is high in essential nutrients and many trace minerals including manganese, magnesium and copper.
It is also a good source of the B vitamins.
Uses:
Buckwheat flour can be used to make wraps, rotis, pancakes, crepes or to bake cakes and breads on its own or in conjunction with wheat and other grain flours
Try this Buckwheat Crepe Recipe and Buckwheat Puri Recipe to treat your taste buds.