Our Edible Raw Flax Seeds are a delicious and nutritious way to add omega-3 fatty acids, fiber, and lignans to your diet. They can be eaten whole, ground into a powder, or added to smoothies, yogurt, or baked goods. Natural edible raw flax seeds are also a good source of protein and magnesium.

 

Benefits:

  • Rich in omega-3 fatty acids
  • High in fiber
  • Contains lignans, which have antioxidant and anti-cancer properties
  • A good source of protein and magnesium
  • Can help lower cholesterol and blood sugar levels
  • Promotes heart health and digestive health

 

How to use:

  • Eat whole flax seeds as a snack or add them to cereals, yogurt, or salads.
  • Grind flax seeds into a powder and add them to smoothies, baked goods, or soups.
  • Sprinkle ground flax seeds on top of oatmeal or popcorn.

Description

Quantity: 150 g

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