1) Being rich in fibre, poha promotes a slow and steady release of sugar into the blood stream, thereby preventing any sudden spikes in blood sugar level
2) Poha is a wholesome meal. It is a good source of carbohydrates, packed with iron, rich in fibre, a good source of antioxidants and essential vitamins and is gluten free. It is known to be good for those who have diabetes, skin problems.
3) Poha or chivda has long been one of the favourite breakfast foods in many parts of India. It gives a perfect and energetic start to the day. Not only Poha is easy to make, but it is also lighter, jam-packed with iron and carbs.
4) Free from Preservatives ,Free from Additives ,Free from Pesticides We at Gudmom directly sources it from a natural farmer, one that prides itself on growing organic made using traditional methods cultivated by tribals. In a market where there are plenty of cheap alternatives and knock-off varieties are available, Gudmom is the most authentic you can get. In addition, the fair prices we pay to our suppliers.