Kanz & Muhul Whole Kashmiri Almonds – 950 g

800 COD IS AVAILABLE

Seller : Kanzandmuhul

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Kashmiri almonds are a type of almond that is grown in the Kashmir region of India. These almonds are known for their unique flavor and many health benefits.

 

Benefits :

  • Rich in Nutrients:
    Kashmiri almonds are loaded with essential nutrients, including vitamin E, magnesium, and fiber.
  • Boosts Brain Health:
    The high concentration of vitamin E in Kashmiri almonds makes them great for brain health. Vitamin E is an antioxidant that helps protect the brain cells from damage caused by free radicals, which can contribute to cognitive decline and Alzheimer’s disease.
  • Promotes Heart Health:
    Kashmiri almonds are a good source of healthy fats, including monounsaturated and polyunsaturated fats. These fats have been shown to lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels, which is great for heart health.
  • Lowers Blood Sugar Levels:
    Kashmiri almonds are also low in carbohydrates and high in fiber, making them an excellent food for people with diabetes.
  • Helps with Weight Management:
    Despite being high in calories, studies have shown that eating almonds regularly may help with weight management.
  • Boosts Immunity:
    Kashmiri almonds are a good source of vitamin E, which is essential for maintaining a healthy immune system.
  • Promotes Skin Health:
    The high concentration of vitamin E in Kashmiri almonds also makes them great for skin health.
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