Ginger is a flowering plant, whose root is widely used as a spice and folk medicine. Ginger has a peppery and slightly sweet taste, with a strong, delicious and spicy aroma.

Ginger tea is a popular beverage made from ginger root, hot water, and sometimes honey or lemon. It has been used for centuries as a natural remedy for various health problems, and its benefits have been backed up by modern research.

Benefits:

• Reduces Inflammation: Ginger contains compounds called gingerols and shogaols, which have anti-inflammatory properties. Drinking ginger tea can help reduce inflammation in the body.
• Boosts Immune System: Ginger is high in antioxidants, which are compounds that help protect the body against damage from free radicals.
• Aids Digestion: Ginger has been used for centuries as a natural remedy for digestive problems.
• Reduces Stress and Anxiety: Ginger contains compounds that have a calming effect on the body, which can help reduce stress and anxiety levels.
• Improves Brain Function: Studies have shown that ginger can improve brain function and enhance cognitive abilities.
• Helps Manage Diabetes: Ginger has been shown to have a positive effect on blood sugar levels, making it beneficial for people with diabetes.