Conscious Food Red Rice Flakes (Red Poha) 200g


Seller : Consciousfood

Our Red Rice Flakes (Red Poha) are essentially flattened red rice made into flakes. Red rice contains anthocyanins and red rice poha benefits from its anti-oxidant and anti-inflammatory qualities of these. Poha is made by parboiling rice, drying it, and then it is pounded into flakes. The drying process causes mild fermentation, so making the poha a probiotic, fiber-rich tonic for gut health.

Easy to digest
Stay full for longer
Lower Glycemix Index
Local & sustainably sourced
Whole Grain
Essential vitamins & minerals
High in protein
High in fibre


  • Rich in fibre and antioxidants
  • Packed with essential minerals iron, zinc and potassium
  • Helpful in lowering cholesterol and regulate blood sugar levels

Ingredients & Shelf Life
Flattened Red rice (poha)
Shelf Life: 6 months



Quantity: 200 g

When cooked, they make for an excellent breakfast or evening snack.
Can be roasted to make a poha chivda namkeen
Can be added to roasted granola or granola bars


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