Indus Hemp 100 % Natural seeds

Vegan & Gluten-free.
Contains essential nutrients such as Riboflavin, Fibre, Magnesium, Manganese, Thiamine (Vitamin B1), Phosphorus, Zinc, Iron, and Copper which are all important nutrients.
Hemp Seeds are packed with high fibre, protein, vitamins & minerals, very rare in the plant kingdom. They are an excellent source of amino acids and rich in omegas 3 & 6. Our body cannot produce all these essential nutrients and must obtain them from our diet. Hemp seeds are a complete source of Balanced Omega-3 and Omega-6 and is great superfood that boosts our mental & physical health.

Ingredients: Hemp seeds
Shelf life: 12 months from the date of manufacture.

Nutritional Benefits:

• Edestin Protein
• Rich in Dietary Fibre
• Rich in Omegas 3, 6 & 9
• Boosts Immunity & Energy Levels
• Good for Hair & Nails
• Loaded with Antioxidants
• Anti-Inflammatory
• Stabilizes Blood Sugar Levels
• Reduces Cholesterol
• Regulates Blood Pressure
• Aids in Digestion & Healthy Gut

Usage:
Soak them for 3-4 hours and grind to mix into the Dosa or Idli batter, make scrumptious Hemp Seed Chutney or Gun Powder, incorporate them in baked products such as Bread, Muffins, Cookies, Crackers, Waffles, Pizza-base, Spaghetti, add to Smoothies and Cereal, or grind them up and use the coarse powder instead of Bread crumbs!
Furthermore, the shells are a good source of fibre and protein, including all nine necessary amino acids. Grinding the hemp seeds and incorporating them into other foods allows the body to absorb more of the other nutrients.