Refreshing Pudina (mint) Flavoured Makhana (Pack of 2)

Makhana Pudina- We ‘mint’ to say, “makhana is good for health”!!

Makhana or Fox nut is derived from a species called Euryale Ferox/Gorgon Plant of the water lily family, which mainly grows in Eastern and Southern Asia. Of that 90% of makhana is cultivated in the Mithila region of Bihar, thus facilitated with the GI (Geographical Indication) tagging from the Government of India.

It becomes edible after being dry-roasted in very hot sand and puffed like popcorn. Our brand ensures you cent-percent real Mithila makhana processed in hygienic condition.

Ingredients:

Makhana (64%), Extra Virgin Olive oil (24%), spices and condiments (12%) {Mint Leaves, Red Chilly, Fenugreek Seed Nutmeg, Edible Salt Black Cumin, Acidity Regulator [INS 330, 296], Flavour Enhancer [INS 627, 631]}

Benefits:

Makhana/fox nut has gained a spot in our diet in lieu of its high nutritious value resulting in the goodness of the kidney, heart, and liver. It keeps a check on diabetes, bone strength, hormonal balance, and on digestion.

Makhana is loaded with calcium, protein, and minerals, hence becoming a superfood for your toddlers to make healthy bones and muscles. Kids like the crunchy puffiness of it.
Pudina/mint leaves magically work to gas relief from the stomach and beat stress & depression.

Flaxseeds help in good digestion and relieve constipation; it helps to lower blood cholesterol and low-density lipoprotein. Cumin is a natural antioxidant packed with vitamins and minerals which prevent acute diseases like cancer, diabetes, and anemia. Fenugreek seed is a super food to combat high blood sugar and cholesterol. Indian spices reduce inflammation and lower blood pressure and cholesterol. Nutmeg detoxifies the body, prevents aging, and alleviates oral conditions. And last but not least, olive oil is not associated with obesity.

Recipes:

• Makhana Raita: It is a very simple preparation to give a variation to normal raita. Just mix up this pudina makhana in a bowl of yogurt and enjoy.
• Aloo Matar Makhana Sabji: When mixed up with regular aloo-matar sabji, pudina makhana adds crunchy bites.