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Praakritik Organic little Millet (Sama) – 1 kg

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Seller : Praakritik

Estimate Delivery (3 to 4 days)

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Little Millet, a traditional crop grown throughout India and a staple in the state of Karnataka. As one of the smallest millets, Little Millet packs a punch when it comes to health benefits.

With a low glycemic index and high dietary fibre content, Little Millet is a great choice for those looking to manage their blood sugar levels and improve their digestion. Additionally, it’s rich in magnesium which can contribute to a healthy heart, and niacin, which may help lower cholesterol.

For those on a gluten-free diet, Samai is an excellent alternative. Not only is it gluten-free, it’s also an ideal choice for people with celiac disease or gluten sensitive enteropathy.

But Little Millet isn’t just for those with dietary restrictions. Its high nutritional value makes it a perfect addition to the diet of anyone looking to maintain a healthy and balanced diet. Whether you’re into yoga, workouts, cardio, or simply looking for a nutritious food, Little Millet is a great choice. Don’t miss out on the benefits of this ancient grain, try Little Millet today!

 

Description

Quantity : 1000 g 

Additional information

Weight 1000 g
How to use

Organic little millet, also known as sama or kutki, is a nutritious grain that can be used in various ways. Rinse the millets thoroughly and cook them in a ratio of 1:2.5 with water or broth until tender. Use them as a substitute for rice or quinoa in pilafs, biryanis, or stir-fries. Cook them with vegetables, spices, and herbs to make a flavorful pulao. You can also grind them into flour and use it in gluten-free baking recipes like bread, cookies, or pancakes. Little millets can be used to make porridge or upma for a healthy breakfast option. Embrace the versatility of organic little millets and enjoy their nutty flavor and nutritional benefits in your culinary creations.

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