Gudmom Organic Little Millet 500 g ( Pack Of 3 )

Little Millets Have Been Cultivated In The Indian Sub Continent From Ages. Known As Saame Or Sava Rice In Kannada, Samai In Tamil, Chama Rice Millet Or Samalu In Telugu And Kutki Millet In Hindi. It Used To Be Consumed As Food During Fasting Time. Millets Are Sustainable Crops That Require Very Less Water To Grow When Compared To Rice Or Wheat. They Are A Grass Species And Grow In A Short Span Of 3-4 Months. They Are Sometimes Called As Magic Millets.

Millets Are Low Gi, Gluten Free Food Grains With Higher Fibre Content Than White Rice. Millets May Be Very Much Suitable For Diabetic People And May Help Control Blood Sugar Levels. It Is Rich In Magnesium, Phosphorus, Vitamins And Other Micronutrients. Sama Millet Or Saamai Sridhanya May Be Good For Weight Loss too.

Replace White Rice With Little millets For Any Recipe. Soak In Water For An Hour Before Cooking. Cook In Pressure Cooker Or Rice Cooker Just Like White Rice. Can Be Used To Make Pulav, Pongal, Kichdi, Bisibelebath Or Any Other Dish Where Rice Is Used. It Is A Nutritious Substitute To Rice For Making Dosa And Idli Batter As It Grinds Well In The Grinder When Soaked Overnight. Sweet Dishes Like Kheer And Payasam Can Also Be Prepared Using Little Millet.