India hemp & Co Hemp Seed Oil 150ml
A natural, healthy, cold pressed oil with a nutty flavour. Perfect for marinades, dipping sauces and salad dressings. Looks and acts like olive oil but with 40% less saturated fat and no trans fats.
- High in omega 3, 6 & 9 fatty acids.
- Anti-oxidant and fights inflammation.
- Promotes hormonal balance.
- Can be used topically on skin and hair.
Hemp seed oil can help the body to metabolise fat, counteract aging, lower cholesterol, increase immune system strength and help prevent cardiovascular disease. Its natural, light and flavourful nature makes this oil a great addition to your diet as well.
Hempseed oil has over 80% polyunsaturated fatty acids (PUFAs), and is an exceptionally rich source of the two essential fatty acids (EFAs) linoleic acid (18:2 omega-6) and alpha-linolenic acid (18:3 omega-3). The omega-6 to omega-3 ratio (n6/n3) in hempseed oil is normally between 2:1 and 3:1, which is considered to be optimal for human health.