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Psyllium Husk (100% Natural Isabgol)
Lab tested on 275 +Parameters
₹199.00
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₹199.00
Regular price
₹325.00
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Description
Psyllium Husk (Isabgol) Nutritive Properties and Nutrition Table
Psyllium Husk (Isabgol) is highly rich in dietary fiber. It has roughly 77 grams of dietary fibers per 100 grams. It has fiber rich mucilage that absorbs water and forms a gel like substance which helps in bowel movement and assists in digestion. Below is the nutrition table of psyllium husk also called as Isabgol.
| Parameters | Values |
| Unsaturated Fat | 6.491 |
| MUFA | 3.344 |
| Cholesterol | <1.0 |
| Saturated Fat | 2.129 |
| Sodium | 96.51 |
| Trans Fat | <0.10 |
| PUFA | 3.147 |
| Dietary Fiber | 77.59 |
*All values are in g/100 g per plant material.
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FAQ
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Orgo All Natural's Psyllium Husk is extremely rich in dietary fiber. Our 100 grams of isabgol contains about 77 grams of dietary Fiber. It is really rich in gut health and bowel movement. It also helps in maintaining cholesterol and blood sugar levels.
Take 1-2 tablespoons of Pysllium husk(Isabgol) and mix it in a glass of water. Stir well and drink it. You can also take psyllium husk with curd, milk, smoothies etc.
You can take 1-2 tablespoons of psyllium husk and mix it in a glass of water. Psyllium generally takes 12-72 hours to show its impact.
Yes, you can take psyllium husk daily. Psyllium husk is extremely rich in fiber and sodium and is really beneficial in gut related issues.