Psyllium Husk (100% Natural Isabgol)
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Psyllium Husk (Isabgol) is highly rich in dietary fiber. It has roughly 77 grams of dietary fibers per 100 grams. It has fiber rich mucilage that absorbs water and forms a gel like substance which helps in bowel movement and assists in digestion. Below is the nutrition table of psyllium husk also called as Isabgol.
| Parameters | Values |
| Unsaturated Fat | 6.491 |
| MUFA | 3.344 |
| Cholesterol | <1.0 |
| Saturated Fat | 2.129 |
| Sodium | 96.51 |
| Trans Fat | <0.10 |
| PUFA | 3.147 |
| Dietary Fiber | 77.59 |
*All values are in g/100 g per plant material.