Fitness
If you are a Yoga person, you can’t deny the benefits of Surya Namaskar. We guess you have done this once in your life. If not, don’t worry, we have brought a complete guide. This blog
What is Jowar? Millets have become popular in recent times. Jowar falls in the same group which is immensely beneficial for our health. It is a nutrient-rich grain that is grown in tropical areas
What is pistachio? Pistachios are a popular dried fruit with a striking green hue and flavor. It is derived from the warm, arid-growing Pistacia vera Pistachio Tree. Pistachios are commonly known to
About Pasta If you have kiddos at home, and if you don’t try out penne pasta, this is not going to happen anyway. Pasta is a loved food item that is my favorite of all! And, we Indians customize
What is Poha? Poha is a popular Indian meal made from flattened rice that is very easy to digest. The word ‘poha’ bears two meanings, one it means the flattened rice itself, and a popular dish
When we discuss the effects of PCOD and PCOS on women’s health, often we mix up between the terminologies, right? Both the disorders, PCOD and PCOS cause anomalies in hormone levels and are
What is a Gua Sha? A gua sha is a flat massage tool for skin and facial treatments. This tool is made of semi-precious stones like jade or rose quartz. Gua Sha is pronounced as “Gwah
Stuck in finding a good gym in Kolkata? Don’t worry! Here is our list to help you. We can understand the dilemma of finding a good gym for working out every day that has the perfect combo of
In our series of ‘Gym Near Me’, here we are covering the city of Mumbai. Yes, we can feel the problem of seeking a good gym with all kinds of facilities. People often face the problem of lack of
Are you living in Delhi and searching for a good gym? Then this blog is for you! Here we have covered about 10 reputable gyms, all situated in Delhi. We have provided the information about address,
