Diet and Nutrition
What do you do with the leftover water after cooking rice? Simply drain the water. You will be amazed to know that this water has amazing power to transform your skin! And it has been used not today,
What Is Gond Katira? Gand katira is a natural gum from the sap of the Astragalus tree. It is also very famous with the name of tragacanth gum. This gum is widely used in Indian cooking and
What is zinc? Zinc is an essential mineral for our body. The way zinc works is that it benefits our immune system at the same time heals the wounds, helps in cell division and many more. It is a
What Is Bhumi Amla? Bhumi Amla, scientifically known as Phyllanthus niruri, is used as a medicinal herb in tropical regions of Coastal India, China, and Coastal America. Because of its high
What is Jowar? Millets have become popular in recent times. Jowar falls in the same group which is immensely beneficial for our health. It is a nutrient-rich grain that is grown in tropical areas
The sweet scent of roses that we get in many Indian dishes, is mostly because of Gulkand. Gulkand is a sweet rose petal preserve that is widely used in both culinary and medicinal uses. Gulkand is
What is pistachio? Pistachios are a popular dried fruit with a striking green hue and flavor. It is derived from the warm, arid-growing Pistacia vera Pistachio Tree. Pistachios are commonly known to
About Pasta If you have kiddos at home, and if you don’t try out penne pasta, this is not going to happen anyway. Pasta is a loved food item that is my favorite of all! And, we Indians customize
What is Poha? Poha is a popular Indian meal made from flattened rice that is very easy to digest. The word ‘poha’ bears two meanings, one it means the flattened rice itself, and a popular dish
What is Ragi? Ragi is a highly nutritious cereal grain prominent in African and Asian countries, predominantly in India. ‘Ragi’ itself is the Indian name of finger millet and scientifically it is
